We are facing troubling times due to this Covid-19 pandemic ravaging the world and the governing body of all matters relating health, WHO, has asked us all to “Stay Home, Stay Safe”
This has caused some governments to put countries, states and some parts of states on total lock down, which may bring up another danger, which are SUDs due to heart related issues.
This is where, once again, FitnessTalkshow comes in.
We have several programs that will keep you entertained and glued to you TVs, Laptops and Smartphones, also and most importantly, we have programs to ensure you are still keeping fit even in your homes.
Like a foresight of the future, we brought a program that shows you how to keep fit using improvised materials that are readily available in your houses and you would not need to go out, or even to the gym, which according to WHO, is one to major risk areas for easy transmission of the novel corona virus, and that program is the MORNING DRILLS.
We always have your interest at heart, which is why we have put up most of our morning drills episodes, on our YouTube Channel, so that those of you that are not in Port Harcourt can still join in on the package.
Visit our YouTube channel and watch videos on how you can stay fit while staying at home, and do not forget to Subscribe.
Here are videos of Fitness Enthusiasts during the Covid-19 stay home order in Port Harcourt.
