There has been a continual increase in Sudden and Unexpected Deaths (SUDs), which can be easily traceable to heart related health issues.
Fitness Talkshow is here to sensitize and create awareness to everyone on steps and measures to take in completely ridding our society of SUDs.
Most of these deaths are preventable and doesn’t need medical treatments, but due to lack of knowledge on the importance of physical activities, we end up losing loved ones.
Keep a date with us regularly on STV Port Harcourt and subscribe to our YouTube channel to get more information on how to live healthy and strong.
Fitness Talkshow
The art of sculpting without tracing.
