Super Cook – 13:00 GMT + 1 Daily on the radio station obradio FM @ obradiofm.com.
Every Thusrday 16:30 GMT + 1 on FTV showing live on Silverbird Television.
Super Cook is a live nutrition programme on Fitnesstalkshow TV and obradiofm.com, which deals with the important role nutrition plays in our lives. Following the understanding that nutrition is divided into two, the macro nutrients and the micro nutrients and how they relate to our body types, especially for physiological activities and sports in general.
https://www.youtube.com/watch?v=nC0YkuEEygc
WHO IS A SUPER COOK?
https://www.youtube.com/watch?v=QUsDwnAOxbc
COCONUT RICE
https://www.youtube.com/watch?v=6sbXJcNO-Eg
CHINESE FRIED RICE
https://www.youtube.com/watch?v=nlWuiW0Bvfo
ATAMA SOUP ON SUPER COOK.
https://www.youtube.com/watch?v=_vfRaQN8nOE
OKRO SOUP ON SUPER COOK.
https://www.youtube.com/watch?v=0FD2xS4bvEM
VEGETABLE SMOOTHIE
https://www.youtube.com/watch?v=Pui4wyfZsBw
SUPER COOK WITH UWAH UMOH Part 3
https://www.youtube.com/watch?v=KgqbxP-RflA
SUPER COOK WITH UWAH UMOH Part 2
https://www.youtube.com/watch?v=zK8I8Q_MvDs
SUPER COOK WITH UWAH UMOH Part 1
https://www.youtube.com/watch?v=k1iDQ8rP3GY
FTV SUPER COOK